Human Behavior59 Videos

Skip The Plan

Maybe your track record with goal-setting isn’t the greatest. It’s hard. It’s something you have to work at every day. Even if you miss a day, just get up and try again.

Why You Can’t Stick to a New Year’s Resolution

Human behavior is a funny thing. I know that because I’ve studied it extensively. On today’s very special episode of the video blog, Warren asked me to talk about the mindset of changing your behaviors. It takes a lot of work, but you can get there. Or maybe you can’t, because you don’t truly believe […]

Knowing How to Grow

Join Stephan and me in this conversation about how to grow, why it’s important to focus on growth, and some of the mistakes people make when they lose their conscious connection to the process of growth.

Give Yourself Permission to be Yourself

We’re at our best for others when we think most about ourselves. Bold claim. But there’s a lot going on there, so let me unpack it for you. You’re best able to tackle and overcome obstacles when you take on challenges that are inherently inspiring and meaningful to you. To be precise, those are the […]

How to Set Goals Like Donald Trump

“If you can’t say the downsides of a goal, you don’t have a goal.” If you want to achieve anything meaningful, in life or in business, you need to have a goal based in reality and not on fantasy. The goal needs to be articulated, investigated, and broken down into incremental steps that you can […]

You Are in Charge of Your Actions

“The unexamined life is not worth living.” I bring up this quote from Socrates because there’s a perception out there that we are not in control of our emotions and our reactions. And while it’s true that we cannot stop our brains from feeling certain ways … it is possible to take ownership of your […]