Human Behavior59 Videos

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Quality Questions Lead to a Quality Life

Quality Questions Lead to a Quality Life

Changing your attitude will change your life. Here’s how things usually happen: something awful occurs, you feel awful about it, and you go along feeling awful until you calm down, or something else happens. The emotion is a wave, and you’re just riding it. Of course, we’re never going to get rid of emotions. Nor […]
Alexander Ford
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How to Set Goals That Matter in Life and in Business

How to Set Goals That Matter in Life and in Business

If you set goals that you don’t have direct control over, you will fail. Here’s a delusional goal: “This quarter, we’re going to increase profits by 10%.” If that’s all you’ve written down, achieving it will be a matter of luck. Unless you’re going out picking people’s pockets, you don’t have direct control over your […]
Alexander Ford
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Your Goals Need to Make Sense

Your Goals Need to Make Sense

If you set goals that you don’t have direct control over, you will fail. Here’s a delusional goal: “This quarter, we’re going to increase profits by 10%.” If that’s all you’ve written down, achieving it will be a matter of luck. Unless you’re going out picking people’s pockets, you don’t have direct control over your […]
Alexander Ford
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Values 101

It’s human nature to over-complicate things. That’s why, every now and again, it’s good to get back to basics. And there’s nothing more basic than the idea of values…it’s the cornerstone from escaping a life of emotional volatility and embracing a life where you face meaningful challenges that help you to grow and evolve. Sounds […]
Alexander Ford
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Knowing How to Grow

Join Stephan and me in this conversation about how to grow, why it’s important to focus on growth, and some of the mistakes people make when they lose their conscious connection to the process of growth.
Alexander Ford
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How to Know If You’re a Fake Guru

There are tons of slimy “personal coaches” out there who are only interested in your credit card number. And there are also tons of entrepreneurs who know how to stand in their value and are dedicated to changing the world while being compensated fairly for it. Sometimes the line between those two things can be […]
Warren Bardsley
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Why You Don’t Love Yourself

Why is it so hard to look into the mirror and say “I love you?” Why are human beings so great at caring for others – yet so poor at caring for themselves? Want to wake up tomorrow a little happier than you did today? All of this and more on Incremental Progress 081 – […]
Warren Bardsley
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Do the Right Thing

Do the Right Thing

There’s no greater foe to growth than being out of balance with certainty. If you have too little, you’ll constantly be second-guessing and doubting any plans you ever make. You’ll get flustered by failure, and constantly shuffle things around to try and appease your emotional side. But if you have too much, you’ll become stubborn […]
Alexander Ford
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Intentional vs Non-Intentional

If you want to fully embrace being in command of your life, you must be in command of your intentions. There are lots of people out there satisfied with merely “going with the flow” and giving their power away to others (or God). They’re not doing it intentionally, but their refusal to take accountability for […]
Warren Bardsley
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